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A table for back pain should be both comfortable to use and adjustable for an individual's specific needs. The Invertrac inversion table accomplishes both, is easy to set-up and provides inversion table benefits for the relief of back pain. A - Adjustment for thigh thickness. The first hole is to allow the most clearance. Adjust it so that the padded portion fits comfortably behind the back of knee without restriction. B - Adjust femur adjustment dial so that part A (the restraint bar) fits comfortably behind the back of the knee but allows a user to hang over the thigh pad properly. The groin (where you bend into a 90 degree angle) should just touch the outer front edge of the thigh pad. The thigh should be completely on the thigh pad. Generally, the smaller the number on the dial, the shorter the length of the leg from the groin to the knee. A very tall person with long legs would probably set the dial to #4. The smaller the number on the dial, the shorter the length of the leg from the groin to the knee. To see actual pictures of the inverting process, please go to the "How To Use" menu tab and click on Invertrac. C - This is the adjustment for clearance from the floor. The least clearance is the first hole from the handle grip. The maximum clearance is the last hole from the handle grip. A user receiving inversion therapy's head should not touch the floor at any time. It might be that after inversion, it is necessary to adjust this setting. (Due to stretching). |
The Invertrac® Has 3 Different Adjustments for Comfort
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